VIRTUAL GRADUATION for 215 Students Training Martial Arts Online!

🤯 VIRTUAL GRADUATION! Over 215 students 🤯 tested and passed! “There I was, in the middle of the corona pandemic… we were losing lives in our country, businesses were shut down, people were in quarantine, the political landscape was crazy, and I— “Yeah. Exactly. What were you? What did YOU do? What will YOUR story be? THESE students have an … Read More

200+ Activities for Leesburg families

The Leesburg and Loundoun County community has a lot to offer locals who are looking for family activities, like King Pinz, EXIT Plan escape rooms, Cobb Theaters, Hogback Mountain Paintball, Pump it Up and Glow Golf… just to name a few. Along the Potomac River, the Leesburg and Loudoun County areas are unique to Virginia. Leesburg is a family-oriented area … Read More

DOOOGGGG PIILLLEEEE!!!

Black Belt

Those were the good ol’ days! Thirty years ago in karate class, it wasn’t the best idea to come to train on your birthday… If Master Arthur found out you came to class on your birthday, he stopped everything to celebrate!! “Celebrate…” “It’s Don’s birthday today!! DOOOGGGG PIILLLEEEE!!!” Everyone would proceed to pounce on the birthday kid, holding him down, … Read More

“Because You’re Fat & Out of Shape.”

“How dare you say that to me!! Fat?! Out of shape?! If I wasn’t eleven years old I would—“  That was all in my head. I was outraged. And I was hurt.  There was a young and inexperienced instructor teaching the karate class, and he saw me struggling on a technique. He came over to help, and in frustration, I … Read More

You’re on TWO Journeys, Not Just ONE?

You realize you’re on two separate journeys, right?  You start taking martial arts, and you decide to train hard, learn to defend yourself, and work towards earning your black belt. Ahhh black belt, the quest, the goal… the destination. You’ve begun your first journey.  The journey of achievement.  And it’s going to be awesome. You’re going to have to push … Read More

Quitting isn’t an option…

Tremiti Islands

He was in tears, struggling with the new curriculum we were teaching him. Everything about his demeanor was shouting defeat.  This wasn’t like him. He would normally rise to the challenge, work hard and figure it out. But this day… it was getting to him.  I had a chat with his mom after class, explained what I saw, let her … Read More

So, what’s YOUR story gonna be?

So there I was head in my hands, crying like a baby in the middle of the afternoon, completely devastated by what was happening around me. And this wasn’t just once… this was an everyday occurrence. But I didn’t quit. I didn’t stop. I wiped my tears, cleaned my face, and got back on the martial arts floor, and kept … Read More

Our First Black Belt Little Leader!

I am proud to announce that this past weekend, we graduated a student to black belt that started with us in our LITTLE LEADERS program when he was 3 years old!  I remember watching his first few classes… He wouldn’t get on the practice floor. He held onto dad’s leg for dear life. When he finally got comfortable, he refused … Read More

When It’s Tough, We Get Tougher ❤️

“Thank you sir, may I have some more, please?!” “It hurts goooood!” These are some of the fun phrases we shout in class as students are working hard stretching, training, and practicing martial arts. It’s important to me that we teach our students that achieving anything great is going to be tough. You want to be a black belt? You … Read More

What’s With the Dummy Outside?

“Sooooo what’s with the dummy outside?” “Excuse me sir, but his name is Bob, he works hard, and he has feelings too.”  🤪 BOB (Body Opponent Bag) has become the de facto mascot of Super Kicks, and he likes it when you punch him in the face, stomp him in the stomach, and wring his neck from behind. Never hit … Read More