Fun and Educational Martial Arts for 3 Year Olds

If you are looking for a fun and educational activity to keep your 3-year-old busy, look no further than martial arts! Martial arts can teach your child discipline, self-defense, and teamwork. Not to mention, it is a lot of fun! In this blog post, we will discuss the benefits of martial arts for 3-year-olds and provide you with a few … Read More

Knife Defense Seminar

What would happen if someone had a knife at your throat? At your back? How would you respond? Could you defend yourself? Come learn some of the foundational knife defenses we teach that are easy to learn, fast, effective, and brutal.  If you have your own rubber knife, please bring it. If you don’t have one, we have them available … Read More

Parent’s Night Out!

Games! Fun! Pizza! Send your kids to our parent’s night out event and take a few hours to yourself! Drop them off with our adult staff, and we’ll keep them busy and engaged and energized! We will play games, feed them pizza, and geek out with all things Star Wars! Register here!

How does Super Kicks Build Confidence in Kids?

We say it at the door on the way in, preparing our minds. We say it as we leave as a reminder that we will do our best. It’s short. It’s simple. And it’s powerful.  “YES I CAN!” If there was a motto that encompasses what we do at Super Kicks, this is it. Achieving goals, growing as a leader, … Read More

Super Kicks Karate Students Volunteer and Collect 654 POUNDS of Food!

654 POUNDS of FOOD!  We are SO grateful to our Ashburn community for their generosity! Over the course of 4 hours and 2 different doors, we had over 30 of our members stationed outside of Giant last Saturday, collecting food for Loudoun Hunger Relief.   To all of our Super Kicks members who participated and gave their time, THANK YOU! To those … Read More

Ever Taught Your Kid to Journal?

This week, we have encouraged students to start journaling, and I wanted to provide a really easy way to get started, whether your a kid or adult!  Answer one of these 7 questions, followed up with “WHY?”  What am I happy about today?  What am I excited about today?  What is making me feel really proud right now?  What am I … Read More

The Beginner’s Guide to Choosing a Martial Arts School

So, you’ve decided to take up martial arts. Congratulations! There are so many different styles of martial arts to choose from, it can be a little daunting to make your first decision. In this blog post, we will provide you with a beginner’s guide to choosing the right martial arts school for you. We’ll discuss important factors such as location, … Read More

 We Don’t Pass You. YOU Pass You. 

Testing is wrapping up this cycle, and we want you to remember: We don’t pass you. YOU pass you.   You came to classes. You put in the extra work.  You persevered when you failed the first time. And possibly the second and third.  You picked yourself back up. And you succeeded. We only gave our thumbs up and said, “Yep! You’re there. YOU passed.” … Read More