America's Martial Arts School

About Super Kicks Karate

Families who Kick Together, Grow Together

At Super Kicks Karate we believe that parents have a choice. Parents have the right to choose what their children are exposed to and who they are influenced by, and should have the right to be selective. Just because there’s a karate school around the corner from your house doesn’t make it the right choice for you.

At Super Kicks Karate families are at the heart of everything that we do. As the only all-inclusive sport available for families to do together, we have seen hundreds of families go through our program and thrive both at home, and in their daily activities. It's not just about kicking, nunchucks, or Mr. Miyagi; Super Kicks Karate offers martial arts classes for families who want to grow, together.

Our family Martial Arts incorporate safe, family-style classes for both children and adults to do together, and are tightly structured. The families we serve families value their time together, and want their children to be exposed to honorable principles like dedication, perseverance, and respect - respect for themselves, their parents, and those around them.

That's why families are at the heart of Super Kicks Karate, and we believe that our martial arts classes are a strong choice for adults and kids alike.

Fitness as a core value

Because our martial arts classes are structured for the whole family, Super Kicks is a great opportunity to make fitness and health top priorities in your family life. A lot of parents think that our karate classes are for kids only, without realizing that at Super Kicks Karate we teach family classes with the same curriculum for both children and adults.

Some other core values that you might find through Super Kicks classes are:

  • Family togetherness
  • Perseverance
  • Respect
  • Hard work and dedication

Our instructors are encouraging and care about the progress that you will be making. You will train, work hard, and learn on your own while your family practices, too.

No strength within, no respect without.

There's a reason we say Super Kicks Karate is the strong choice for families. At the beginning of each class, we focus on goal setting and life skills including confidence, attitude, nutrition, and more. We help our students develop an appreciation for good habits, and teach them the value of leadership.

Our programs build confidence, discipline and excellence while teaching students how to stand up for themselves. Our programs are reality-based and emphasize health and fitness while also strengthening the mind, body, and spirit.


Karate, Kickboxing, Krav Maga and Aikido

Our American Freestyle Karate martial arts training includes a variety of styles including Karate, Kickboxing, Krav Maga, Aikido, Jiu Jitsu, Muay Thai, wrestling and more.


Highly-Trained Master Instructors

When you train with our instructors you are consistently learning techniques. We believe that in order to offer the best instruction, we must continually train as martial artists ourselves.


Non-violent conflict resolution

Our martial arts instructors stress non-violent conflict resolution, how to avoid dangerous situations, and practical self-defense techniques for getting away from a range of situations.

Achieve Your Potential at Super Kicks Karate

People of all ages and fitness levels are welcome to join us, and our classes are designed in such a way as to help everyone achieve their true potential.

About the Owner:
Master Don Alley

With over 30 years of training experience, Master Alley has dedicated his life to both learning and teaching martial arts. Having earned his black belt before he was a teenager, he also became one of the youngest instructors in the country with the AFKA.

Find out more about Master Don Alley. Or, you can just check us out on Facebook!

About American Freestyle Karate

American Freestyle Karate (AFK), also referred to ask Mixed Martial Arts (MMA), is a unique blend of a variety of martial arts styles, ranging from karate to aikido to krav maga.

With each belt level, a student is learning a series of combative and grab techniques, all designed to ensure personal defense. Students spend time practicing techniques in the air to develop proper form and body mechanics and then train on our target pads to develop their power and intensity. In addition, students also will also spend time at the beginning of each class learning the monthly leadership life skill (goal setting, confidence, black belt attitude, nutrition, etc.). Our goal is to help your children develop an appreciation for good eating habits and good thinking habits, and teach them the value of being a leader.

Get Started at Super Kicks, In Person or Online

Ashburn, VA

Get Started at Super Kicks

Ashburn, VA
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Online Classes
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